Recommended Use: Used as a sleep aid and to help relieve nervousness. Melatonin helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder.
- Additional Information
Serving Size: 1-2 tablets
Servings per Container: 30-60
Medicinal Ingredients: Each tablet contains:
Chinese Skullcap (Scutellaria baicalensis L.) 12:1 root extract 200 mg
- equivalent to 2.4 g of Chinese skullcap
Passionflower (Passiflora incamata) 5.5:1 aerial parts extract 100 mg
- equivalent to 550 mg of passionflower
Lemon Balm (Melissa officinalis) 5:1 leaf extract 75 mg
- equivalent to 375 mg of lemon balm
Magnesium (magnesium citrate) 70 mg
Valerian ( aleriana offcinalis) 6:1 root extract 50 mg
- equivalent to 300 mg of Valerian
Calcium (calcium lactate) 35 mg
Hops (Humulus lupulus L.) 7.5:1 strobilus 25 mg
- extract equivalent to 187.5 mg of hops
Melatonin 1.5 mg
Non-Medicinal Ingredients: Cellulose, croscarmellose sodium, stearic acid (veg.), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, and medium chain triglycerides).
Caution: Consult your healthcare practitioner before use if you are taking any medications or are being treated for any diseases or health conditions. If symptoms persist or worsen consult a healthcare practitioner. Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks. Consumption with alcohol or health products with sedative properties is not recommended. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Do not use if you are pregnant or breastfeeding. Rare allergic reactions and mild gastrointestinal symptoms have been known to occur in which case, discontinue use. Do not use if perma seal is missing.
Directions Adults take 1-2 tablets at or before bedtime or as directed by your healthcare practitioner. Take a few hours before or after taking other medications.